Mind Yoga Class

Mind yoga is a training programme for the mind–body system.

As the mind–body system is all one system, with this training programme,

• we create peace within and peace outside,
• we create balance within,
• we create abundant health and wellness,
• we create loving relationships,
• we create energy to keep us going,
• we create clarity of mind and body,
• we create gratitude for ourselves,
• we create connections,
• we create insight,
• we create alignment,
• we create accountability,
• we create purpose,
• we create passion, and
• we create prosperity.

If you wish to create any of the above, then mind yoga is for you. Whatever area you want to improve, you can do it here in this class.